I help women build a sober life that feels steady and real
Happy Sober Whole exists to support women who already know alcohol isn’t helping — but don’t want to force themselves into a version of sobriety that doesn’t feel right.
I created Happy Sober Whole because I saw how often women are asked to change in ways that feel harsh, rushed, or disconnected from real life.
Too many approaches focus on willpower, labels, or extremes — without acknowledging fear, exhaustion, or the quiet grief that often comes with letting alcohol go.
I believe women deserve support that feels calm, structured, and human — especially in early sobriety, when things feel tender and unclear.
